Garmin and Strava Partner Up

The long awaited partnership between Garmin and Strava has just been announced with more fitness devices / apps soon to join. What it means is that you can now upload your Garmin Ride data automatically to Strava. When you upload your ride data to Garmin Connect it will now automatically upload to your connected Strava




Nukeproof Mega TR

The popularity of Nukeproof bikes has soared over the past year and a half and it’s hardly surprising when they produce models such as the 2014 Nukeproof Mega TR 275 Pro. Built to the same toughness as the Nukeproof Mega AM yet slightly lighter, making the Mega TR more hill friendly and a bike much




FreeFlow Bikes Demo Day – Sun 2nd March

We can confirm that the FreeFlow Bikes Demo Day will be held at Cathkin Braes MTB Track on Sunday 2nd March 2014 Present will be Lapierre and Nukeproof bikes to demo, Leatt body protection, Gatorade and IXS helmets and protection to try on and sample. Advance bookings for demo fleet is advisable to avoid disappointment.




FreeFlow Bikes Demo Day

We will be holding a Demo day on Sunday 2nd March and have already secured a demo fleet from Lapierre & Nukeproof and are hoping to add a Mondraker demo fleet to the list. We also hope to have Leatt body protection available to try out along with samples of Gatorade to keep you fuelled




Protect your Pride and Joy

First off I’d like to wish you all a Happy New Year and all the best for 2014! Hope you all had a great Christmas and New Year and that Santa was good to you! Did you get a new stead for Christmas? If so then have you taken the necessary precautions to protect your